Welcome to Aging Well Now, a newsletter dedicated to you – the adult who wants to make the most out of life! Cheers to your energy, your drive, and your passion to make the coming years the best of your life. Why? Because you can! You have the power to script how you feel: physically, emotionally and spiritually. My goal is to provide meaningful tools to help you achieve more in your life.
I will call upon the following to help you reach your goals:
- Medical training and knowledge
- 20+ years of experience as a physical therapist in a wide variety of settings
- Years of experience as caregiver for my father
- Resources and other members of our community who share your passion
This newsletter will be published quarterly and other times as appropriate by Achieve More Physical Therapy, PLLC and its education initiative, the Aging Well Academy. Please email me at email@example.com at any time with any questions. I also welcome your ideas for future stories and articles. This newsletter is about you and I want to know what matters to you. Please feel free to share this newsletter with others too who may benefit from our message.
To your health,
Nancy Alexander, PT, CSCS, ACE Certified Senior Fitness Specialist, Licensed Buff Bones® Instructor